Chili Beef Burger

Serves: 4-6

Cooking Time:  Approximately 8-12 minutes

Ingredients:

450g (1lb) lean minced beef 30ml (2 tbsp) tomato ketchup 15ml (1 tbsp) sweet chilli sauce Salt and pepper

Method:

Place the ingredients for your beef burger into a large bowl and mix thoroughly.  Season with salt and pepper.  Divide the mixture into 4 or 6 and shape into burgers.  Place on a hot preheated barbecue or under a preheated grill for 8-12 minutes, until cooked thoroughly.

Serve on toasted ciabatta bread with spicy bean salad of red kidney beans, red and orange peppers, spring onions and serve with a tomato dressing.